In a pitching duel, Elizabethton found a way to win.
The Cyclones plated three runs in the fifth inning and kept David Crockett at bay to take a 3-2 victory in the opening...
Unaka's upset bid came up painstakingly short Thursday night.
The Rangers dropped a hard-fought 5-2 decision to North Greene on Thursday evening in the opening round of the District 1-A tournament at Sullivan...
Happy Valley was unable to overcome a quick South Greene start on Thursday.
The Warriors battled back but came up short in a 14-6 decision to South Greene in the District 1-2A tournament...
Cloudland was unable to keep pace with a torrid University High start on Thursday evening.
The 'Landers dropped an 18-0 decision to the Bucs in the opening round of the District 1-A Tournament...
The Hampton baseball team kept battling on Wednesday but was unable to rally to extend the season.
The Bulldogs dropped a hard-fought 10-0 decision to West Greene in the opening round of the...
The Happy Valley baseball team kept the season alive in thrilling fashion.
Cade Kendall hit a walk-off single to lift the Warriors to a 5-4 victory over Johnson County in the opening round...
The most spectacular positive transformations only happen after people radically change their way of eating
Training
The power of training is incredible. Weight training, running, swimming, jogging, yoga or crossfit, you should try them all and decide what suits your body best
Health
The individual overall health level is determined by the mental and physical well being. Do not neglect either of them
