spot_imgspot_img

Tuesday Round-up: Cloudland Takes Two From HV; Bulldogs, Lady Cyclones, Lady Rangers Pick Up Wins

Cloudland 51, Happy Valley 26 (girls) After a sluggish start, the Lady 'Landers rolled to a county win. The teams went back-and-forth in the opening minutes until Cloudland used a run to take a...

Monday Round-up: Rangers, Lady Rangers Roll To Wins Over Twin Springs

Unaka 77, Twin Springs (Va.) 52 (boys) The Rangers jumped out early and never looked back. Unaka raced out to a 20-9 lead after a quarter of play and pushed the advantage to 40-22...

Saturday Round-up: Bulldogs, Lady Bulldogs Lose Tight Battles At Johnson County

Johnson County 102, Hampton 101 (boys) 2OT Hampton came out on the wrong side of the double-overtime thriller. It was a back-and-forth battle throughout the game, and the two teams needed two overtimes to...

Tuesday Round-up: HV Drops Two At Johnson County; ‘Landers Pick Up Win

Johnson County 48, Happy Valley 41 (girls) The Lady Warriors were unable to rally late on the road. The teams went back-and-forth with HV holding a 13-11 lead after a quarter of play, but...

Friday Round-up: Lady Rangers, Rangers Take Wins Over Johnson County

Unaka 79, Johnson County 37 (girls) The Lady Rangers rolled to a nonconference victory as Unaka jumped out to a 26-8 lead after a quarter of play. Michelle Shields had 18 points and six...

Photo Gallery: Lady ‘Landers, Warriors Take Wins In County Clashes

Cloudland and Happy Valley split a pair of varsity contests on Friday night. The Lady 'Landers rolled to a 58-24 win over the Lady Warriors while the Happy Valley boys pulled away in...

Don't Miss

spot_imgspot_img

Nutrition

The most spectacular positive transformations only happen after people radically change their way of eating

Training

The power of training is incredible. Weight training, running, swimming, jogging, yoga or crossfit, you should try them all and decide what suits your body best

Health

The individual overall health level is determined by the mental and physical well being. Do not neglect either of them

error: Content is protected !!