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Cyclones Hold Off Indians To Win Thriller

Elizabethton wasn't going to be deterred on Friday night. Jeriah Griffin intercepted a Dobyns-Bennett pass in the closing minutes and Elizabethton was able to ice out a 14-7 victory over the Class 6A...

Bulldogs Run Past Eagleton In Region Action

It was all Hampton on Friday night. The Bulldogs pulled away in the second quarter and never looked back as they rolled toa. 51-13 victory over Eagleton in Region 1-2A action in Maryville. With...

Warriors Win Third Straight Game With Homecoming Win Over Hancock

Happy Valley celebrated Homecoming 2023 in a big way. The Warriors scored early and often and rolled to a 40-6 win over Hancock County for their third straight win. With the win, HV improved...

Cloudland Runs Past North Greene For Region Win

Cloudland kept on rolling Friday night. The 'Landers ran to a 46-8 victory over North Greene in Region 1-A action on Friday night in Baileyton. With the win, Cloudland improved to 2-0 in region...

Rangers Fall Short On Homecoming

Unaka came up short on Friday night. The Rangers were unable to keep pace as they dropped a 44-26 decision to Thomas Walker (Va.) on Homecoming night on Stoney Creek on Friday night. It...

Elizabethton’s Slagle Selected As Climate Controllers Player Of The Week

The Climate Controllers Player of the Week for Week 6 went to a standout performance. Elizabethton's Rhett Slagle has been selected as the Climate Controllers Player of the Week for his performance in...

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Nutrition

The most spectacular positive transformations only happen after people radically change their way of eating

Training

The power of training is incredible. Weight training, running, swimming, jogging, yoga or crossfit, you should try them all and decide what suits your body best

Health

The individual overall health level is determined by the mental and physical well being. Do not neglect either of them

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